5 for 5 Friday – Week of Nov. 12 Taking Control of Your Life

A little note… Do you ever feel out of control? Like you just don’t have a handle on things, whether […]

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Guided Meditation for Beginners

So you’ve decided to take the guided meditation plunge? AWESOME! Choosing to take a deep dive into shifting your beliefs […]

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5 for 5 Friday – Week of Nov. 5 Life by Design

Quote I’m thinking about: “You can’t implement anything new if you don’t imagine something new first.” – Amy Applebaum I […]

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Could Lack Of Self-Awareness Be To Blame For These 5 Bad Habits?

Are you living on autopilot? Going from here to there with little introspection about how you’re making decisions or interacting […]

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5 for 5 Friday – Week of Oct 1 Are You Listening to Yourself?

A Note from Amy: I’ve been on a spiritual journey for the last year. Digging deep. Listening from within. I […]

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5 for 5 Friday – Week of Sept 24 Better Listening = Better Life

Quote, I’m Contemplating . . . “We must be silent before we can listen. Listen before we can learn. . […]

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Amy

5 for 5 Friday – Week of Sept 17 Get Out of Your Comfort Zone

Get out of your comfort zone   Teeny Note from “Moi” This week is about getting outside of your comfort […]

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5 for 5 Friday – Week of Sept 10 Asking for Help Is a Strength

A Note from Amy Women are warriors! (But you already knew that;)). And I believe, generally, they have a warrior […]

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