Health | Amy Applebaum, Inc.

Maintaining your personal health is just as important as maintaining the health of your business. As your would-be business coach, Amy Applebaum offers up several helpful blogs for all entrepreneurs and business professionals.

Fast Paced Nutrition

by Jane Fijak

Fast Paced Nutrition. Do you know the local McDonald’s employees by name? Do you consume an entire month’s worth of calories when away on a five day business trip? Maybe not, hopefully you are aware of the importance of proper nutrition and in touch with your healthy side. Here are some tips on not undoing all of your good deeds when dining out, travelling, and during a busy on the go work day.

Seven Things You Can Do Tonight To Make This A Great Week!

by Amy Applebaum

Seven Things You Can Do Tonight To Make This A Great Week!Just because your week is crazy-busy doesn’t mean you shouldn’t stop and do the little things to improve your health and well-being. Here are some simple ways to bring the day to a positive end and guarantee you’ll wake up ready to conquer the world the next day!

Do Blood Type Diets Work For Weight Loss?

by Mark Dilworth

Do Blood Type Diets Work For Weight Loss? Don’t depend on a blood type diet to lose weight. The blood type diet has no evidence to prove that it is any better or worse for weight loss than any other diet out there. And, there’s no sound research to support any correlation between your blood type and your ability to digest certain foods (allergic to certain foods). I would suggest you see your doctor to deal with your food allergies.

What Ever Happened To Hard Work?

by Ryan Krane

What ever happened to hard work? Like everyone else, you want results. Like everyone else, you want to progress and grow in every aspect of your life: work, relationships, fitness, clarity of mind. Do you have what it takes to succeed? Do you have the patience, persistence, endurance and back-bone needed to put in the hard work necessary to succeed?

ryan krane