Description
Are you tired of being exhausted during your pregnancy? Do you wish there was a natural, healthy way to boost your energy and feel better? Now you can create more energy, be more productive, and feel great with Manage Exhaustion During Pregnancy from Amy Applebaum Hypnosis.
Amy is a world-renowned life and business coach, author, speaker and hypnotherapist whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s LifeChangers and Martha Stewart, to name a few. She also serves as an expert to publications including The New York Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World.
And now, Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation Pregnancy Collection to help you overcome feelings of exhaustion and increase your energy in a natural way that’s healthy for you and your baby.
Manage Exhaustion During Pregnancy uses positive suggestions and binaural beats to remove limiting beliefs and boost your attitude and energy so that you feel more alert, focused, and can create energy throughout your day. It’s normal for you to feel tired during your pregnancy, but with the help of hypnosis and mediation, you can manage and overcome those feelings and feel more energized today.
This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change:
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Track 1 – Hypnosis Instructions
Track 2 – Relaxation Induction – Wake Ending
Track 3 – Relaxation Induction – Sleep Ending
Track 4 – Seashore Induction – Wake Ending
Track 5 – Seashore Induction – Sleep Ending
Track 6 – Meditation Music
Track 7 – Deep Sleep Music
Track 8 – Relaxation Music
Track 9 – Daily Affirmations for Change
Track 10 – Actions for Change
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